
You wonder if Mantras or Affirmative statements Actually work... Well, some are more effective than others.
Mantras and other kinds of affirmative statements are great, but if they deal with your own personal and unique challenges they can be even more effective. What do Jazz, creativity and art-making have to do with developing the most effective mantras?
Sharon Bridgforth (Transformation Strategist / Theatrical Jazz Artist) uses the “art of being present” - a fundamental aspect of being a good Jazz Artist - to help enhance creativity and access her greatest potential through her own personal mantra.
Watch this video to learn about the 3 step process Sharon uses to develop her own unique mantra
